-
3 Super Easy Ways to Tone Up Without Trying
I never weigh myself. I have a number in my head that varies by 3-4 lbs and has been pretty consistent for the last 7-8 years of my life, so I just assume it’s the probably the same. With that being said, I base my “weight” off of how I feel and how my clothes fit. Be intuitive with your body and don’t let a scale rule your life. I know if I’ve eaten too much cheese or bread in a day or a week, and you probably do too. Be perceptive. Anyway, with all that being said, I “intuitively” feel as though I have thinned out a little bit…
-
PB & J Green Smoothie
“A healthy outside, starts from the inside.” As a blogger, I am supposed to have a niche. Easy. I am obsessed with fashion, beauty, and working out. Everyone loves to see pretty pictures of a blonde in a cute outfit, right? Those things are easy to capture and talk about. For me though, those things are all rooted in my health. If I’m not feeding myself nutritious things, no amount of concealer is going to cover up the blemishes that come from junk food. There’s no workout in the world that will cancel out a bad diet. And I’m definitely not going to feel very cute in my beloved crop…
